Saturday, October 22, 2016

As we work the Steps, as we are true to our inner voice,

As I grow - being real!!!

Jack Boland 12 Steps to a Spiritual Experience and The New Man ...

Jan 11, 2014 - Uploaded by Bobby C
This 8 minutes is at the end of Lesson 4 where Jack talks 12 Steps and ... Jack's ex-wife Karen was the one ...

Spiritual Awakening thru the 12 Steps - YouTube

Jun 19, 2013 - Uploaded by MrSteveMaccom
Having had a spiritual awakening as a result of the 12 Steps. ... The Truth About the Rehab Industry and 12 ...

The 12 Steps of the Spiritual Journey to Awakening--Life Path ...

Oct 6, 2010 - Uploaded by Melody Larson
Explore the 12 steps and 3 stages of the spiritual journey to enlightenment. Ea... ... The signs of Spiritual ...

Emilie Wapnick: Why some of us don't have one true calling | TED Talk ...

Oct 2, 2015
What do you want to be when you grow up? Well ... I love that we aren't afraid to start from being a beginner ...

Beyoncé - Grown Woman - YouTube

Nov 24, 2014 - Uploaded by beyonceVEVO
BEYONCÉ Platinum Edition. Available on iTunes: http://beyonce.lk/itunesplatinum Available on Amazon: http ...

E337: Rock Thomas – The Power of Being Real - YouTube

Oct 28, 2015 - Uploaded by Ronnie Nijmeh
Rock Thomas discusses how being authentic and real in your content can help you grow your business. For ...


The Real You - Alan Watts - YouTube

Aug 25, 2012 - Uploaded by Tragedy & Hope
Who are you really? An amazing lecture given by Alan Watts a British philosopher, writer, and speaker. Speech ...


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As I grow - being real!!!

It doesn't happen all at once.... You become. It takes a long time.
--Margery Williams
 


Our spiritual awakening is partly a process of becoming real. We're moving from the external controls of image and others' opinions to the internal controls of honesty, listening to our inner voice, and having true relationships. We are shedding the games that maintained our old style of life - "macho" or "hero" or "poor me."

In place of the old phony surface, we are developing a real relationship with ourselves. We are becoming more aware - of emotions, of need for rest, of violations of our values. Sometimes change comes in a flash of insight or a moment of sudden, piercing awareness, but more often it comes a little bit at a time. As we work the Steps, as we are true to our inner voice, as we keep returning to conscious contact with our Higher Power, as we get closer to our friends, we become more real to ourselves.

As I grow, I see that I was always real. I was just looking at the outside.

You are reading from the book:
Touchstones ©1986, 1991 by Hazelden Foundation. All rights reserved. Printed in the United States of America. No portion of this publication may be reproduced in any manner without the permission of Hazelden.

Online daily inspirations
Today's Gift daily email meditation.Read a Thought for the Day from six of our most popular daily meditations books. They're posted online, every day, at hazeldenbettyford.org.



Visit the Hazelden Betty Ford Foundation Social Media site  Like us on Facebook  Join our YouTube channel  Follow us on Twitter  Learn more about us on LinkedIn   Join us on Instagram  Join us on PinterestJoin us on Google Plus
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Friday, October 21, 2016

one of our key lessons is how to give up trying to control someone else.

Step 1 - We admitted we were powerless over alcohol— that our lives ...

Nov 5, 2013 - Uploaded by AA100011
Step 1 - We admitted we were powerless over alcohol— that our lives had become unmanageable." Please ...



continue on step 1...Admitting we are powerless and our life has ...

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Step 1 - We admitted we were powerless over alcohol— that our lives had become unmanageable." - Duration ...


Step 1- We Admitted Were Were Powerless and That Our Lives Were ...

Aug 20, 2016 - Uploaded by thejoyousfamily.com
Step 1 - We admitted we were powerless over alcohol— that our lives had become unmanageable." - Duration ...
STEP ONE: We admitted we were powerlessover cocaine and all other mind-altering substances—that our ...
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"We admitted we were powerless..."
 

Accepting that we cannot control other people's behavior is a huge step. We want what is best for them, don't we? Can't they see that? What we didn't understand before finding this program was that each individual is on a unique journey. What appears to us the best course to follow may not provide the lessons another person is here to learn.

And it may be dawning on us that one of our key lessons is how to give up trying to control someone else. Sometimes we believe we can control others because our goading or shaming gets them to give in and go along with our demands. However, we're really not in control. We are still powerless over them, and any time they want to make that clear, they will.

Accepting our powerlessness isn't a hopeless feeling at all, once we understand it. It offers us profound relief from the burden of responsibility for another person's life. In time this freedom will make us joyful.

Being in charge of only me today makes my day seem so much easier.

You are reading from the book:
A Life of My Own by Karen Casey. © 1993 by Hazelden Foundation. All rights reserved. Printed in the United States of America. No portion of this publication may be reproduced in any manner without the permission of Hazelden.

Online daily inspirations
Today's Gift daily email meditation.Read a Thought for the Day from six of our most popular daily meditations books. They're posted online, every day, at hazeldenbettyford.org.



Visit the Hazelden Betty Ford Foundation Social Media site  Like us on Facebook  Join our YouTube channel  Follow us on Twitter  Learn more about us on LinkedIn   Join us on Instagram  Join us on PinterestJoin us on Google Plus
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Hazelden Betty Ford Foundation, 15251 Pleasant Valley Rd., P.O. Box 11, RW19, Center City, MN 55012-0011, 800-257-7810
Please feel free to forward this email to a friend.

Wednesday, October 12, 2016

Negative thoughts=addiction

Master Your Habits - Finding The Root Cause of Addictive Behaviors ...

Nov 5, 2013 - Uploaded by Habit Master
Develop an understanding of addictive patterns and the root cause of addictive ... Catch yourself focused on ...


Addiction & Families: Negative Thinking - YouTube

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Cathy Patterson-Sterling, Director of Family Services for the Sunshine Coast Health Centre, discusses negative ...

Kill the ANTs in your Addict Brain! - YouTube

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Automatic Negative Thoughts (ANTs) crawling in the brain make addiction all the more difficult to overcome ...

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Negative thoughts=addiction

When a person drowns himself in negative thinking he is committing an unspeakable crime against himself.
-- Maxwell Maltz


Negative thoughts can rule our lives as compulsively as an addiction. The feelings of power we get from holding a dismal and gloomy outlook deprive us of the positive and pleasant parts of life. Some of us have said, "If I expect the worst, I won't be disappointed. If I think the worst about myself, no one else can cut me down." It is like taking a driving trip and looking only for trash and garbage in the ditches, ignoring the beauty beyond. Indeed, what we see may be real, but it is a very limited piece of the picture.

When we have relied on negative thinking, it feels risky to give it up. We cannot do it in one day. We can begin by imagining ourselves with a more open attitude toward ourselves and the world. Then we can try it out as an experiment in little ways, with no commitment. Finally we reach the point where we can take a risk and entrust our Higher Power with the outcome.

Today, I will experiment with hopeful and positive thoughts about what happens.

You are reading from the book:
Touchstones ©1986, 1991 by Hazelden Foundation. All rights reserved. Printed in the United States of America. No portion of this publication may be reproduced in any manner without the permission of Hazelden.

Online daily inspirations
Today's Gift daily email meditation.Read a Thought for the Day from six of our most popular daily meditations books. They're posted online, every day, athazeldenbettyford.org.



Visit the Hazelden Betty Ford Foundation Social Media site  Like us on Facebook  Join our YouTube channel  Follow us on Twitter  Learn more about us on LinkedIn   Join us on Instagram  Join us on PinterestJoin us on Google Plus
Managing your email subscriptions
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Can't sign in? Send us an email to Change your email address.   Unsubscribe from Today's Gift. Stop all Hazelden Betty Ford Foundation email.
To send us feedback, please email todaysgift@hazeldenbettyford.org
Hazelden Betty Ford Foundation, 15251 Pleasant Valley Rd., P.O. Box 11, RW19, Center City, MN 55012-0011, 800-257-7810
Please feel free to forward this email to a friend.
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