serenity and gratitude.
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Reflection for the Day
If I live just one day at a time, I won't so quickly entertain fears of what might happen tomorrow. As long as I'm concentrating on today's activities, there won't be room in my mind for worrying. I'll try to fill every minute of this day with something good - seen, heard, accomplished. Then, when the day is ended, I'll be able to look back on it with satisfaction, serenity and gratitude. Do I sometimes cherish bad feelings so that I can feel sorry for myself?
Today I Pray
That I will get out of the self-pity act and live for today. May I notice the good things from dawn to nightfall, learn to talk about them and thank God for them. May I catch myself if I seem to be relishing my moans and complaints more often than appreciating the goodness of my life.
Today I Will Remember
Today is good.
If I live just one day at a time, I won't so quickly entertain fears of what might happen tomorrow. As long as I'm concentrating on today's activities, there won't be room in my mind for worrying. I'll try to fill every minute of this day with something good - seen, heard, accomplished. Then, when the day is ended, I'll be able to look back on it with satisfaction, serenity and gratitude. Do I sometimes cherish bad feelings so that I can feel sorry for myself?
Today I Pray
That I will get out of the self-pity act and live for today. May I notice the good things from dawn to nightfall, learn to talk about them and thank God for them. May I catch myself if I seem to be relishing my moans and complaints more often than appreciating the goodness of my life.
Today I Will Remember
Today is good.
You are reading from the book:
A Day at a Time © 1989 by Hazelden Foundation. All rights reserved. Printed in the United States of America. No portion of this publication may be reproduced in any manner without the permission of Hazelden.
Preview YouTube video Louise Hay - How Gratitude can make your life happier - Part 1/2
Preview YouTube video Louise Hay - How Gratitude can make your life happier - Part 2/2
Preview YouTube video Gratitude
Preview YouTube video Louise Hay - Self Love - Learn to Love yourself
Preview YouTube video Wake Up Grateful - Templeton Thompson - Make Everyday Thanksgiving with an Attitude of Gratitude
Preview YouTube video Gratitude set to the calming music of Serenity's Song by Sharon Suits
Preview YouTube video How to Learn Gratitude, Forgiveness and Serenity
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