Dealing with my anger = Respectfully!
Dealing with my anger = Respectfully!
That's what happens when you're angry at people. You make them part of your life.-Garrison Keillor
Our problems with anger and our problems in relationships go hand in hand. Some of us have held back our anger, which led to resentment of our loved ones. Some of us have indulged our anger and become abusive. Some of us have been so frightened of anger that we closed off the dialogue in our relationships when angry feelings came out.
Some of us have wasted our energy by focusing anger on people who weren't really important to us. Do we truly want them to become so important? Yet, perhaps the important relationships got frozen because we weren't open and respectful with our anger. It isn't possible to be close to someone without being angry at times. We let our loved ones be part of our lives by feeling our anger when it is there and expressing it openly, directly, and r to them - or by hearing them when they are angry. Then, with dialogue, we can let it go.
I will be aware of those people I am making important in my life and will grow in dealing with my anger.
Our problems with anger and our problems in relationships go hand in hand. Some of us have held back our anger, which led to resentment of our loved ones. Some of us have indulged our anger and become abusive. Some of us have been so frightened of anger that we closed off the dialogue in our relationships when angry feelings came out.
Some of us have wasted our energy by focusing anger on people who weren't really important to us. Do we truly want them to become so important? Yet, perhaps the important relationships got frozen because we weren't open and respectful with our anger. It isn't possible to be close to someone without being angry at times. We let our loved ones be part of our lives by feeling our anger when it is there and expressing it openly, directly, and r to them - or by hearing them when they are angry. Then, with dialogue, we can let it go.
I will be aware of those people I am making important in my life and will grow in dealing with my anger.
You are reading from the book:
My Gratitude Links from God with God's Help!!
My Gratitude Links from God with God's Help!!
Forgiving others and ourselves
Forgiving others and ourselves
Carolyn Everett McRae
CaresLifesWisdom AllsortsPetStuff
for Meditations and buying my Books
CaresLifesWisdom AllsortsPetStuff
for Meditations and buying my Books
Above and Beyond AA
I Started this Spiritual Program
in Honor of my Brother James
Who Committed Suicide
He was a 27 years old a Gay JW-
Jehovah Witness=Shamed Him
Not Good!
This is a Spiritual Program using the
AA 12Step Program as a Guide
- to a Happier Balanced Life.
- AAA 12Step Caring Counselling Clinical Society
-Give back & God gives to YOU..
I was the Ny 9/11 Canadian Angel @ Ground Zero-
My Dream is to start 12 Step Churches - God Not Guilt and
12Step Teen Angels- Addiction affects the whole family -
Heal the families of America and the
World and you Heal the System.
Stop the Killing of our Children and Friends!!
CaresLifesWisdom AllsortsPetStuff
that was on CNN and in the the New Papers
Counsellor-Life Coach-Volunteer-Minister-Phila nthropist
Above and Beyond AA
I Started this Spiritual Program
in Honor of my Brother James
Who Committed Suicide
Jehovah Witness=Shamed Him
Not Good!
This is a Spiritual Program using the
AA 12Step Program as a Guide
- to a Happier Balanced Life.
- AAA 12Step Caring Counselling Clinical Society
- to a Happier Balanced Life.
- AAA 12Step Caring Counselling Clinical Society
-Give back & God gives to YOU..
I was the Ny 9/11 Canadian Angel @ Ground Zero-
My Dream is to start 12 Step Churches - God Not Guilt and
12Step Teen Angels- Addiction affects the whole family -
Heal the families of America and the
I was the Ny 9/11 Canadian Angel @ Ground Zero-
My Dream is to start 12 Step Churches - God Not Guilt and
12Step Teen Angels- Addiction affects the whole family -
Heal the families of America and the
World and you Heal the System.
Stop the Killing of our Children and Friends!!
Stop the Killing of our Children and Friends!!
CaresLifesWisdom AllsortsPetStuff
that was on CNN and in the the New Papers
Counsellor-Life Coach-Volunteer-Minister-Phila nthropist
No comments:
Post a Comment