Cures for Depression.=Noble deeds and hot baths are the best ETC!!!0
Anthony Robbins: Change Your World View - YouTube
Apr 19, 2011 - Uploaded by Empowernet InternationalWith divorce looming, Bob was acutely depressed, felt out of control and powerless to change his life. Tony ...
Bipolar Depression The 5 Tips To Change Your Life ...
May 28, 2014 - Uploaded by Blake LeVineThis is a video about five fantastic tips to change your life when dealing with bipolar and depression. It is ...
Get Real! Is it possible to heal depression, and change your ...
Jun 25, 2014 - Uploaded by Erika LaxisTen years ago, I had my last depression. After 3 weeks solking on my own sorrow, I thought of ending my pain ...
How to Overcome Depression - Quick Tips to Change Your ...
Sep 26, 2014 - Uploaded by thelifechangerDepression is just a state of mind, once you change your thoughts and actions, everything in your life will ...
How to Overcome Depression - Quick Tips to Change Your ...
Sep 26, 2014 - Uploaded by thelifechangerDepression is just a state of mind, once you change your thoughts and actions, everything in your life will ...
--Dodie Smith
When we change our lives, we give up old patterns. Some of these old patterns, as harmful as they may have been, were like our best friends. We could turn to them for comfort and escape. After giving them up, and after the first elated feelings of liberation, we may also have to deal with depression and grief of loss.
What should we remember at these times? First of all, depression has a beginning, and it has an end. In the midst of it, we may feel that nothing will ever look good again. That is not so. The loss of energy, the dark mood, the hopelessness – all will pass and we will regain our vitality and joy of life. Second, it helps to stay active. Physical activity is one of the best medicines for a depressed mood: vigorous walks, physical labor, or a good workout at the gym. Another kind of activity is helping others, reaching out to those in need of companionship and a helping hand. It is surprising how good it feels to make a difference in another person’s life. The third thing we can do is stop our negative thoughts. We can simply interrupt a train of thought in the same way we might interrupt a conversation and change the subject. Finally, we can take comfort in the faith that our Higher Power will provide what we need in the long run.
Today I will take good care of my mental well-being.
You are reading from the book:Wisdom to Know © 2005 by Hazelden Foundation. All rights reserved. Printed in the United States of America. No portion of this publication may be reproduced in any manner without the permission of Hazelden.
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Have our emails been recommended to you? Sign up today to receive them at no charge. They're our daily gift to you.+10 Effective Natural Cures For Depression
- See more at: http://www.natural-homeremedies.com/blog/ten-effective-natural-cures-for-depression/#sthash.BskVL2ft.dpuf
Google +StumbleUponTreatment concerning depression needs to be executed with added care. Being the after effects of other physical ailments, the natural courses form the best measures to control and remove this disorder from the reckoning.Depression comes out to be a pertinent problem among many and can be easily cured by following the mentioned natural remedies diligently.Effective Natural Cures For Depression
Active Movements
Though basic but this form of treatment goes a long way in pacifying the conditions. The patients must be in constant interaction with the peers and should not be left alone. They must be allowed active participation in meetings and allowed to voice their views to channelize the inner emotions.Serotonin Enhanced Diet
Having food products which are rich in protein can be quite helpful in restoring the serotonin levels of the depressed individual.Food produces like wild salmon, anchovies, herring provide rich sources of omega-3 and other related fatty acids which eventually helps in curing depression related issues.Therapeutic Solution
Keeping in close proximity to sunlight helps a lot. Giving the body ample sources of vitamin D helps enhancing the mood and bolsters it to higher proportions.Avoid Alcohol And Caffeine
These substances can aggravate the issues related to depression. Acting as initial stimulators, these can later increase anxiety and related issues by enhancing the conditions associated with depression.Herbal Remedies
Buying medicines from concerned shops can be quite tricky for the patients as most of them look to shy away from the world in showing away their respective emotions. Natural therapy coupled with herbal drugs can be quite helpful in the long run.Hypericum Perforatum
This drug or herbal source has its effects in solving issues related to sadness, nervousness and poor sleep. With the lesser number of side effects this treatment has gained high popularity among the masses.Popularly known as the St. John’s wort, this is mostly given to those patients who are in the initial stages of depression. Having these can be quite easy as they can be availed as capsules or even as liquid extracts.Avoid Meal Skips
Depression though often encountered by uncalled mood swings, needs the blood sugar levels in constant check. Having meals at stipulated times helps keep the levels in control and thus curbing issues related to the same.Also Read
Best Foods To Beat Depression
Best Natural Treatments For Depression
Natural Depression Cures Can Herbal Remedies HelpSufficient Amounts Of Folic Acid
A strain of effective vitamin-B augers well with the depressed patients having low quantities of these in their system. This vitamin can be easily obtained from fruits, vegetables and some fortified grain forms.These supplements or natural forms can surge the effects associated with several anti-depressants hence by enhancing the medical improvements.Using 5-HTP
Proper dosage of this herbal variant can be quite effective in addressing depression related issues. The adequate dosage involves taking the medicine in prescribed quantities of 50 to 300 GMs around thrice daily.This helps conversion into serotonin which is an excellent source of curing depression.SAM-e
This has to be taken in an empty stomach and is an active source of reducing attached anomalies related to insomnia and agitation. A 200gm dosage, twice daily can be quite helpful in fixing the condition.
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Want You-Yours-Friends on My:
email list too!! Send your email to me..
Ny-9-11CanadianAngel-Books4Sale
Coming Soon to You & Yours!
Buy Books as I Write them and
Direct to help My Societies, Church etc!!!
Ny-9-11CanadianAngel-Books4Sale
Ny-9-11CanadianAngel-Books4Sale
Coming Soon to You & Yours!
Buy Books as I Write them and
Direct to help My Societies, Church etc!!!
Ny-9-11CanadianAngel-Books4Sale
I have Clients in Canada & the U.S.A.
Get Google Chrome and gmail Free
Google Talk Voice and Video Hangouts-
https://www.youtube.com/watch?v=kW7sbGwodF8
How to Do An Awesome Google Hangout on Air-
https://www.youtube.com/watch?v=9xi66dK9gEs
Talk, Video Chat, Text to your contacts quickly and easily using Google Talk Voice and Video Hangouts
00:04:34
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https://www.google.com/tools/dlpage/hangoutplugin
When I call you might see this number
- you can call me at:
Talk, Video Chat, Text to your contacts quickly and easily using Google Talk Voice and Video Hangouts
00:04:34
Added on 24/04/2013
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When I call you might see this number
- you can call me at:
https://www.google.com/tools/dlpage/hangoutplugin
MajicJack when my Computer is on
-$50 a yr. instead of $60 a month from the phone companies
bought at the Futureshop
bought at the Futureshop
and $10 for Canadian Phone number
with a 604--exchange for local calls (does trace calls and has a time limit)
for incoming phone number.
I will get rid of my landline phone.
Trying to downsize on my bills.
MajicJack has a time limit
- Google Hangouts and Email is Free
for out going calls only!
Unlimited Anytime-minutes Canada & the U.S.A.
with High Speed Internet
Email me or Call & I will Call you Back 24/7
You come 1st
with a 604--exchange for local calls (does trace calls and has a time limit)
for incoming phone number.
I will get rid of my landline phone.
Trying to downsize on my bills.
Ny-9-11CanadianAngel - Author/Motovational Speaker
Everett-Nagai - Artist
Care/Carolyn Everett-McRae
-The Difference between Dreams & Reality is
Just Doing it- There is no such word as "NO"- just When!!!
They Call Me News Papers & CNN:
Ny9-11CanadianAngel
& Care/Carolyn Everett-McRae
Writer, Artist & Student of Robert Batman etc!!
Adhd,LD, Indigo,Survior,Dreamer.LOL etc.
Dream To help 12 Step Teen : Kids 12StepChurch4Teens @12Steps4Teens
GodNotGuilt!4U&Urs LifeCoach,Counselor (on-Line)
Addiction/Pet&ArtTherapist,Hypnosis,12StepTeenAngels,
-Would like to have a Soulmate to share the Dream...LOL
$49.98-1/2 Hr Session for Counseling/Life Coaching-GoogleHangOuts or Phone
My Books &Societies are Dedicated:
To my Brother James
(holding his bear-I'm the Oldest)
27yrs. old Gentle Artist Who Was Gay
Jehovah Witness= They Shamed Him!!!!
James Committed Suicide!!!
My Books &Societies are Dedicated:
To my Brother James
(holding his bear-I'm the Oldest)
27yrs. old Gentle Artist Who Was Gay
Jehovah Witness= They Shamed Him!!!!
James Committed Suicide!!!
Robin Williams - "Seize the Day" https://www.youtube.com/watch?v=G2e_M06YDyY#t=14
I have a Dream two Heal ALL Families-fun- laughter-singing-dance-Joy-SharingIsCaring-Forgiveness 4self-U-70x7=Unconditional Love!!!I feel Religion Sells Guilt! YouStartCoda/AcoaMeetings=2People=GodsThere=BillW =Defrag Our Computer Headtalk..
Dreaming to start>Teen Earthships for Healing Centers, Communities and Churches,sponsored by Casinos etc.?
Ny-9-11CanadianAngel-Books4Sale
Coming Soon to You & Yours!
Buy Books as I Write them and
Direct to help My Societies, Church etc!!!
Ny-9-11CanadianAngel-Books4Sale
This is Series of:
Self Improvement, Spirituality,
Fun Work Books from a Cats Viewpoint for Teen Readers
Tyrome Powers Ny 9-11 Pet Therapist
eBooks - for Sale A % of Monies going to My Society &
to Start Healing Programs and
for Teens & You and YOUR'S
Buy eBook by Emailing me
Print it out or watch inWord or to Pads
I will send a Copy for $19.98 US.
On Special $9.98 US.Funds Only
sent by Web Banking in Canada
Paypal Service Charges included 3% appox.to:
Tyrone Powers Ny 9-11 Pet Therapist,
A Siamese Cat's Journey
On Special $9.98 US.
Ny-9-11CanadianAngel-Books4Sale
This is Series of:
Self Improvement, Spirituality,
Fun Work Books from a Cats Viewpoint for Teen Readers
Tyrome Powers Ny 9-11 Pet Therapist
eBooks - for Sale A % of Monies going to My Society &
to Start Healing Programs and
for Teens & You and YOUR'S
Buy eBook by Emailing me
Print it out or watch inWord or to Pads
I will send a Copy for $19.98 US.
On Special $9.98 US.Funds Only
sent by Web Banking in Canada
Paypal Service Charges included 3% appox.to:
Tyrone Powers Ny 9-11 Pet Therapist,
A Siamese Cat's Journey
On Special $9.98 US.
Sandy Claw's NY 9-11 Pet Therapist
On Special $9.98 US.
My Mission
On Special $9.98 US.
I'm Counselor Addiction-Pet-ArtTherapist-Hypnosis-12StepTeenAngels
ebooks for sale Self Help Work books for Teens:
Email me 1st -Call me for Online Counseling
use Googlehangouts
call Free=up to 10 for a group meet - a good thing!!
+1-604-229-2194
$49.98-1/2 Hr Session for Counseling/Life Coaching-GoogleHangOuts or Phone
A Guide for You & Your's Spiritual Journey of Life
Live for Now! Life After Death?
|
AAA 12 Step Caring Counselling Clinical Society
We need board members for Tax Deduction purposes.
AAA 12Step C.C.C. Society
https://www.facebook.com/AAA 12 Step Caring Counselling Clinical Society
AAA12StepCCCSociety
https://twitter.com/AAA12Steps4U
@AAA12Steps4U
$49.98-1/2 Hr Session for Counseling/Life Coaching-GoogleHangOuts or Phone
We offer hope and valuable resources to those seeking information about Addictions. Addiction is compulsive disorders and as an organization, we are specifically dedicated to helping people who suffer from Addictive Behaviors.
As in any treatment program, the primary step to take in the path to recovery is to accept and not refute “denial,” a defense mechanism that addicts frequently employ and that effectively stops them from accepting treatment. Once this obstacle is conquered, treatment can be performed more effectively than it would otherwise. It is important to understand that any Addiction is a progressive illness that is treatable.
The disorder affects the addict, their family, their employer, and their community.
A Counselor Mrs. Joan Bund
on My Board need more Members...
|
I was here- I called this "The Cathedral from Hell"
Pete put this on RV !!
Adopted by Mafia and the Street People, etc..
I was Soooooooooo Safe!!Did not Know!!- LOL..in My Books!!
God And the Good Samaritan."Samaritans in turn hated the Jews"
Fulton Fish Market is a fish market in the New York location near the Brooklyn Bridge along the East River waterfront at
12StepChurch4Teens&U"GodNotGuilt" Ny911CanAngel
http://12stepchurch4teens-u-urs.blogspot.com
12 StepChurch4Teens. GodNotGuilt
https://plus.google.com/u/3/115387951161011335202/posts
LIKE ME!!!
12 Step Church 4 Teens &U "God/Higherpower Not Guilt"
LifeCoach4TeensAndU .Everett-McRae
1A.McRaes.Enterprises
1a.mcraes.enterprises@gmail.com
I was here- I called this "The Cathedral from Hell"
Pete put this on RV !!
Adopted by Mafia and the Street People, etc..
I was Soooooooooo Safe!!Did not Know!!- LOL..in My Books!!
God And the Good Samaritan."Samaritans in turn hated the Jews"
Fulton Fish Market is a fish market in the New York location near the Brooklyn Bridge along the East River waterfront at
Ny 9/11 Tyrone Powers in Front St. Paul's Church
He was a Counselor at Ny Ground Zero--Passed
The Rainbow Bridge Poem
https://www.youtube.com/watch?v=-1Z6gpkX3D4
Pet Heaven: http://www.indigo.org/rainbowbridge_ver2.html
Rare Applehead Siamese Kittens
Price from: $99.00
Dogs in Cat Bodies -Friendly
- Used for Pet Therapy
*Seal Point -Dark-Rare,too!!*Hypo-allergetic
- Hair not Fur
Kittens 8Wk- 6 month >$399.00
Kittens 6 months to a Year >$299.00
Adult Kittens -$99.00
Plus Cage and Shipping Charges!
C. Everett-Nagai's Artwork
a Student of Robert Bateman
Studied art in Japan &
Love Tom Thompson
Resources
My Friend Ben:
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Letter to Ellen Degeneres I Sent Never got an answer!!
:
Dear Ellen,
They Call Me:
Ny9-11CanadianAngel
& Carolyn Everett-McRae
Writer, Artist & Student of Robert Batman
etc!! Adhd,LD, Indigo,Survior,Dreamer.LOL etc.
To help 12 Step Teen : Kids 12StepChurch4Teens @12Steps4Teens
GodNotGuilt!4U&Urs LifeCoach,Counselor-Addiction/Pet&ArtTherapist,Hypnosis,12StepTeenAngels,
Canada/USA&U! LIKE ME!!!
They call me “Ny 9-11 Canadian Angel” that was on CNN and in the the New Papers-
Trying to get back home to Van. BC-
Lost my Life's savings here trying to Start healing Centers!!
Will explain- Sad. But OK!!
Ask my References or Me!!
that is another Book!! Movie!!
LOL...
Just -Give it to God!!!
It is His/Her's $$$$ not mine!
To help other.
Starting Over Again etc.
LOL!!!
Help my Society with The Dream of Hope!!
“The only Difference between a Dream and Reality is Just Doing It!!”
I am Starting this in Honor of my Brother James
Who Committed Suicide Because
He was a 27yr old Gay JW- Not Good!
This is a Spiritual Program using the
AA 12Step Program as it Guide
- to a Happier Balanced Life.
- AAA 12Step Caring Counselling Clinical Society-Give back & God gives to YOU..
I was the Ny 9/11 Canadian Angel @ Ground Zero-
My Dream is to start 12Step Churches - God Not Guilt and
12Step Teen Angels- Addiction affects the whole family -
Heal the families of America and the World and you Heal the System.
Stop the Killing of our Children and Friends!!:
- Need Professional Script Writer etc. to help!!
- Budget-Feature Film Synopsis- My True Story/Script-intro/Book to follow.
Self Improvement, Self Help, Spirituality for You & YOURS -Teen Readers-http://1A.McRaes.Enterprises.googlepages.com/aaa12stepcaringcounsellingclinicalsociet http://AAA12StepC.C.C.Society.googlepages.com/home
eBook- Tyrome Powers-Ny9-11PetTherapist
Self Improvement, Spirituality for You & YOURS Teen Readers-
Help my Society with The Dream of Hope!!
Brand these two: "Ny 9-11 Canadian Angel" & Tyrome Powers "Ny 9-11Pet Therapist.
With a Brand I can get Royalties for: Books, Movies/Film, Products- clothes, stuffed animals, etc.
Need a 2001 Motorhome 40' -4 slider -gas & 30'car&apt for Siamese Cats to go to Las Vegas for Sponsors and join George Takis in La,Ca.with the same dream.
To help Gay's etc. like my Brother James.
Using the Arts,Music Writing -Pets,-fun, singing, dance, Joy,sharing is caring
- Forgiveness for self and others- 70x7...more..
Unconditional Love for our New found Spiritual Family...
I feel for me, religion sells Guilt &
What we need is Unconditional Love Through Spirituality
-each one has their own Spiritual Journey with our own God/Higher Power of our Understanding!!
The Difference between a Dream & Reality is
"Just Doing It" with a
"12 Step Church"..
Start your own in your area- all it takes is the Coda/Acoa meeting outlines
-an Only Two People & God is there- Fun Upbeat gospel music with only God in it..
I do myself believe in Jesus Christ
- but Bill W in his wisdom- was helping people who did not believe in God
-but like me still need help on a daily bases to defrag our computer/headtalk.
That is a Good thing!!
Yours truly, Care/Carolyn)))))00((((Hugs)))))
Are You My Soulmate?
To share The Dream with Me!!
On His Own Spiritual Jouney,too!!
A Mechanic Like my Dad would be a Bonus...LOL
_________________________________________________________________________
RVingSnowbird4U: Dare2DreamWithMe!!!
About
Non-smoker with Average body type
City
Claresholm,bc,ns, Alberta
Details
68 year old Woman, 5' 7" (170cm), Non-Religious
Ethnicity
Caucasian Pisces with Brown hair
Intent
RVingSnowbird4U Wants to find someone to marry
Education
Bachelors degree
Personality
Animal Lover
Profession
Retired, Teaching,SFU Alumni,Art/Pet Therapist,LPN
Send a Flirt
Send a Quick Message!
I am Seeking a | Man | For | Long term | |
Needs Test | Not Completed | Chemistry | View her chemistry results | |
Do you drink? | I do not drink | Do you want children? | Undecided | |
Marital Status | Divorced | Do you do drugs? | No | |
Pets | Cat & Dog | Eye Color | Blue | |
Do you have a car? | Yes | Do you have children? | No | |
Longest Relationship | Over 10 years | How ambitious are you? | Very Ambitious | |
Second Language | English |
Interests
Al-anon | Philanthropist | Earthship home |
H2o | Solar | Water spark-plugs |
Fixing old trucks | Mechanic | A class |
Writing | Motorhome | Fixing things |
Painting pictures | Fishing | Swimming |
Traveling | Coda | Acoa |
Aa | Alternative housing | John bradshaw |
Bill w | Meditation | Flying |
12stepchurch | Asketc camping club | Siameesebreeder |
Contractor | Rving | Walmarting/flyingjclub |
Cats | D |
About Care/Mar.1946
The Power of Positive thinking by Tony Robbins-https://www.youtube.com/watch?v=ZWFObD9XsmE,
I Volunteer and at Ground Zero too! Just got my Ordained Ministers Certificate! I could Marry You!!! Lol ;-)
Artist/writer.Published Books!! Self Help Writing Books4Teens,http://AAA12StepC.C.C.Society.googlepages.com/home
http://www.amazon.ca/s/ref=nb_sb_noss/186-3495481-5727637?url=search-alias%3Daps&field-keywords=ny-9-11canadianangel
Family History/Back Ground= High German, Kings (Black Forest),http://en.wikipedia.org/wiki/List_of_rulers_of_Bavaria
Scotish with a Family Castle too,LOL -http://www.eileandonancastle.com/ and Hull,Yorkshire,UK
Same Bloodlines as Elizabeth IISome of the same Problems, too!! LOL
Dreamer!! I am spiritual, Not Religious!!! God/Higher Power not Guilt.Believe in the power of Prayer!!! Love to Dance, laugh,too!!
..Would be nice if you were mechanical, too. LOL Be My"Lone Ranger & Help me get out of Dodge"!!!
Go South tooooooooo, Cold in the winter. Hate shoveling snow. Out West BC/LasVegas/East
In the process of MOVING West to my BEST friends in Claresholm, Alberta who are not well and
visit but not live with my 90yr. Mother and brother in Powell River, BC. or my friends in Calgary.
I am from Marine Dr., White Rock, BC. Have a widowed sister in Peterborough, Ontario who I phone everyday.
My brother owns a trucking business in ONT. and like me loves travelling.
Been to Japan, crossed the States 6 times. Love my pets/fireplaces.Watching ELLEN & ETC.> UTube>British Movies, BBC TV shows,Comedy, Dramas etc.Hoping I can find someone who is like me.
Like to talk on the phone with YOU>Ph# Pls. We can use Googletalk or Majicjack.com -both work on the internet all over the World...
No Negative Thinking or Players,Romancescamers etc. Facial hair-Beards?? ?
"I don't think you're suddenly going to begin to look at the world with new eyes when you're 80 if you haven't been doing it when you're 30".
-Janice Clark We are creatures of habit as evidenced by our getting stuck in old viewpoints long after they have quit serving us. However, that fact doesn't restrict us for all time. Any-time we want to cultivate a new idea, an alternative approach to a situation, we are free to do so, we are capable of freshening our perspective at any age. We have all known some elderly men and women who have the spirit and enthusiasm of the very young. Unfortunately, we have also known the reverse. How sad to observe the forty or fifty year old person who has quit living. Their whining belies their age. Who will we be? The choice is always available to us. And we can remake it as often as we wish. What a relief to know that if we're old and resentful today, we still have the opportunity to be young and full of laughter tomorrow. We maybe can't do everything we used to do, but this decision is still in our power. I will open my eyes to whatever I choose to see today. Yesterday's experiences have only the power I give them.
Want to buy a bigger RV. Drive on H2O, Solar, Propane, Gas34 foot Tour Bus to Cross America without gasoline.
http://www.youtube.com/watch?v=481vND02lZ4&feature=list_related&playnext=1&list=SPFC5B665578FF2896
http://www.youtube.com/watch?v=tHtXuTgQIyA ,http://www.youtube.com/watch?v=7mZYllnDmLg ,http://www.youtube.com/user/h2oplasmaplug
Irondmax,http://hhocarcellkit.mikerosepro.com/tag/ironmax/,http://www.youtube.com/watch?v=481vND02lZ4&feature=youtu.be
http://www.youtube.com/watch?v=OWAoyp7tHyE&list=UUEGe7GasoADRNz6wfHM91sQ&index=1&feature=plcp,http://hhotechnology.blogspot.ca/
http://www.youtube.com/watch?v=fIrypNkdsjk&feature=autoplay&list=UUEGe7GasoADRNz6wfHM91sQ&lf=plcp&playnext=2
HHO Spark Plug Part 1,2,3,4-http://www.youtube.com/watch?v=G9NvboKL43Q&feature=player_embedded
http://www.youtube.com/watch?NR=1&feature=fvwp&v=D3nPa7Y7EBs. http://www.youtube.com/watch?v=gDX_vVnBc5M
http://www.youtube.com/watch?v=RQNrFUnQmnw,http://www.youtube.com/watch?v=MgOjT96GIzI
Something I'll have to look into in a near future.Earthship to live in.Nevada and Canada Summer! http://www.youtube.com/watch?v=i2F1YSP2f_U http://www.youtube.com/watch?v=N2so9hyNWxc,http://www.youtube.com/watch?v=nkbHR16FGpE,
MY MEDITATION FOR TODAY,. IS SPOT ON!! Love doesn't just sit there like a stone, it has to be made, like bread — re-made all the time, made new.--Ursula K. Le Guin We love to be loved; we love to be held; we love to be caressed. A show of appreciation we love too. And we love to know we've been heard. The friends, the spouses, the children in our lives want the same from us. Like a garden that needs water, sun, weeding to nurture the growth, so does love need attending to. To become whole and healthy people, we need tender nurturing. And we also need to give away what we get. Those we nurture will bless our growth. Love is dynamic, not static. It is always changing, and it always changes those it enfolds. Since coming into this program where the sharing of oneself, the open expression of love, is profoundly evident, we each have changed. And our presence has changed others. We have learned to accept love and give it. But better yet, we have learned that we deserve love. I will look around me today at others, and I will remember my growth and theirs depends on loving and being loved. I will reach out. I can make love new. Let go of the fear. Feel it, and then breathe it out. Let go of the frustration, the overwhelmed feelings, and the panic. Quiet yourself. Then pick one task, one simple thing to do. Then focus on only that. Or go to your calendar and circle today. Today is the only day you've got, and today is enough.
Action:If you're working on a project, break it down into components, and work on one small part. Don't think about the rest. If what's overwhelming you is a flurry of tasks and problems, make a list, then pick one thing and focus on doing that. Then cross it off your list and do another.
If you're going through a tough stretch in your life, don't think about all the days that loom ahead. Make whatever appointments and plans you need to make, then focus only on today. If you're experiencing something tough, you may want to break your days into smaller parts, such as hours, mornings, afternoons, and evenings. Don't think about facing anything more than that chunk of time. Then when you get to the next chunk, focus on that.,If the beast of anxiety starts roaring, quiet it by deliberately turning your attention to small steps.
https://www.facebook.com/pages/12-Step-Church-4-Teens-U-GodHigherpower-Not-Guilt/45210323086 ,
Twitter.com/AAA12Steps4U,Twitter.com/AAA12StepCCCSociety,Twitter:@12Step4Teens, Twitter:@12StepChurch4Teens
Earthships4HealingCenters,Communities&Churches,sponsored by Casinos-http://AAA12StepC.C.C.Society.googlepages.com/home
I Volunteer and at Ground Zero too! Just got my Ordained Ministers Certificate! I could Marry You!!! Lol ;-)
Artist/writer.Published Books!! Self Help Writing Books4Teens,http://AAA12StepC.C.C.Society.googlepages.com/home
http://www.amazon.ca/s/ref=nb_sb_noss/186-3495481-5727637?url=search-alias%3Daps&field-keywords=ny-9-11canadianangel
Family History/Back Ground= High German, Kings (Black Forest),http://en.wikipedia.org/wiki/List_of_rulers_of_Bavaria
Scotish with a Family Castle too,LOL -http://www.eileandonancastle.com/ and Hull,Yorkshire,UK
Same Bloodlines as Elizabeth IISome of the same Problems, too!! LOL
Dreamer!! I am spiritual, Not Religious!!! God/Higher Power not Guilt.Believe in the power of Prayer!!! Love to Dance, laugh,too!!
..Would be nice if you were mechanical, too. LOL Be My"Lone Ranger & Help me get out of Dodge"!!!
Go South tooooooooo, Cold in the winter. Hate shoveling snow. Out West BC/LasVegas/East
In the process of MOVING West to my BEST friends in Claresholm, Alberta who are not well and
visit but not live with my 90yr. Mother and brother in Powell River, BC. or my friends in Calgary.
I am from Marine Dr., White Rock, BC. Have a widowed sister in Peterborough, Ontario who I phone everyday.
My brother owns a trucking business in ONT. and like me loves travelling.
Been to Japan, crossed the States 6 times. Love my pets/fireplaces.Watching ELLEN & ETC.> UTube>British Movies, BBC TV shows,Comedy, Dramas etc.Hoping I can find someone who is like me.
Like to talk on the phone with YOU>Ph# Pls. We can use Googletalk or Majicjack.com -both work on the internet all over the World...
No Negative Thinking or Players,Romancescamers etc. Facial hair-Beards?? ?
"I don't think you're suddenly going to begin to look at the world with new eyes when you're 80 if you haven't been doing it when you're 30".
-Janice Clark We are creatures of habit as evidenced by our getting stuck in old viewpoints long after they have quit serving us. However, that fact doesn't restrict us for all time. Any-time we want to cultivate a new idea, an alternative approach to a situation, we are free to do so, we are capable of freshening our perspective at any age. We have all known some elderly men and women who have the spirit and enthusiasm of the very young. Unfortunately, we have also known the reverse. How sad to observe the forty or fifty year old person who has quit living. Their whining belies their age. Who will we be? The choice is always available to us. And we can remake it as often as we wish. What a relief to know that if we're old and resentful today, we still have the opportunity to be young and full of laughter tomorrow. We maybe can't do everything we used to do, but this decision is still in our power. I will open my eyes to whatever I choose to see today. Yesterday's experiences have only the power I give them.
Want to buy a bigger RV. Drive on H2O, Solar, Propane, Gas34 foot Tour Bus to Cross America without gasoline.
http://www.youtube.com/watch?v=481vND02lZ4&feature=list_related&playnext=1&list=SPFC5B665578FF2896
http://www.youtube.com/watch?v=tHtXuTgQIyA ,http://www.youtube.com/watch?v=7mZYllnDmLg ,http://www.youtube.com/user/h2oplasmaplug
Irondmax,http://hhocarcellkit.mikerosepro.com/tag/ironmax/,http://www.youtube.com/watch?v=481vND02lZ4&feature=youtu.be
http://www.youtube.com/watch?v=OWAoyp7tHyE&list=UUEGe7GasoADRNz6wfHM91sQ&index=1&feature=plcp,http://hhotechnology.blogspot.ca/
http://www.youtube.com/watch?v=fIrypNkdsjk&feature=autoplay&list=UUEGe7GasoADRNz6wfHM91sQ&lf=plcp&playnext=2
HHO Spark Plug Part 1,2,3,4-http://www.youtube.com/watch?v=G9NvboKL43Q&feature=player_embedded
http://www.youtube.com/watch?NR=1&feature=fvwp&v=D3nPa7Y7EBs. http://www.youtube.com/watch?v=gDX_vVnBc5M
http://www.youtube.com/watch?v=RQNrFUnQmnw,http://www.youtube.com/watch?v=MgOjT96GIzI
Something I'll have to look into in a near future.Earthship to live in.Nevada and Canada Summer! http://www.youtube.com/watch?v=i2F1YSP2f_U http://www.youtube.com/watch?v=N2so9hyNWxc,http://www.youtube.com/watch?v=nkbHR16FGpE,
MY MEDITATION FOR TODAY,. IS SPOT ON!! Love doesn't just sit there like a stone, it has to be made, like bread — re-made all the time, made new.--Ursula K. Le Guin We love to be loved; we love to be held; we love to be caressed. A show of appreciation we love too. And we love to know we've been heard. The friends, the spouses, the children in our lives want the same from us. Like a garden that needs water, sun, weeding to nurture the growth, so does love need attending to. To become whole and healthy people, we need tender nurturing. And we also need to give away what we get. Those we nurture will bless our growth. Love is dynamic, not static. It is always changing, and it always changes those it enfolds. Since coming into this program where the sharing of oneself, the open expression of love, is profoundly evident, we each have changed. And our presence has changed others. We have learned to accept love and give it. But better yet, we have learned that we deserve love. I will look around me today at others, and I will remember my growth and theirs depends on loving and being loved. I will reach out. I can make love new. Let go of the fear. Feel it, and then breathe it out. Let go of the frustration, the overwhelmed feelings, and the panic. Quiet yourself. Then pick one task, one simple thing to do. Then focus on only that. Or go to your calendar and circle today. Today is the only day you've got, and today is enough.
Action:If you're working on a project, break it down into components, and work on one small part. Don't think about the rest. If what's overwhelming you is a flurry of tasks and problems, make a list, then pick one thing and focus on doing that. Then cross it off your list and do another.
If you're going through a tough stretch in your life, don't think about all the days that loom ahead. Make whatever appointments and plans you need to make, then focus only on today. If you're experiencing something tough, you may want to break your days into smaller parts, such as hours, mornings, afternoons, and evenings. Don't think about facing anything more than that chunk of time. Then when you get to the next chunk, focus on that.,If the beast of anxiety starts roaring, quiet it by deliberately turning your attention to small steps.
https://www.facebook.com/pages/12-Step-Church-4-Teens-U-GodHigherpower-Not-Guilt/45210323086 ,
Twitter.com/AAA12Steps4U,Twitter.com/AAA12StepCCCSociety,Twitter:@12Step4Teens, Twitter:@12StepChurch4Teens
Earthships4HealingCenters,Communities&Churches,sponsored by Casinos-http://AAA12StepC.C.C.Society.googlepages.com/home
First Date
Walk on the beach with my dogs and go to a romantic comedy movie eat popcorn.
Talk about YOU.
James Garner and Lois Clarke: a true love story
https://www.youtube.com/watch?v=AAm2kVKS6qA
Marriage and family[edit]
The Garners in 1961. Greta is on Garner's lap; Kim is looking out between Garner and his wife, Lois.
Garner was married to Lois Fleishman Clarke,[50][51] whom he met at an "Adlai Stevenson for President" rally in 1956. They married 14 days later on August 17, 1956. "We went to dinner every night for 14 nights. I was just absolutely nuts about her. I spent $77 on our honeymoon, and it about broke me."[11][52] According to Garner, "Marriage is like the Army; everyone complains, but you'd be surprised at the large number of people who re-enlist."[53]
When Garner and Clarke married, her daughter Kim from a previous marriage was seven years old and recovering from polio.[7] Garner had one daughter with wife Lois: Greta "Gigi" Garner.[7] In an interview in Good Housekeeping with Garner, his wife, and two daughters conducted at their home that was published in March 1976, Gigi's age was given as 18 and Kim's as 27.[7]
Garner died on July 19, 2014, less than one month prior to their 58th wedding anniversary.
Talk about YOU.
James Garner and Lois Clarke: a true love story
https://www.youtube.com/watch?v=AAm2kVKS6qA
Marriage and family[edit]
The Garners in 1961. Greta is on Garner's lap; Kim is looking out between Garner and his wife, Lois.
Garner was married to Lois Fleishman Clarke,[50][51] whom he met at an "Adlai Stevenson for President" rally in 1956. They married 14 days later on August 17, 1956. "We went to dinner every night for 14 nights. I was just absolutely nuts about her. I spent $77 on our honeymoon, and it about broke me."[11][52] According to Garner, "Marriage is like the Army; everyone complains, but you'd be surprised at the large number of people who re-enlist."[53]
When Garner and Clarke married, her daughter Kim from a previous marriage was seven years old and recovering from polio.[7] Garner had one daughter with wife Lois: Greta "Gigi" Garner.[7] In an interview in Good Housekeeping with Garner, his wife, and two daughters conducted at their home that was published in March 1976, Gigi's age was given as 18 and Kim's as 27.[7]
Garner died on July 19, 2014, less than one month prior to their 58th wedding anniversary.
http://www.datehookup.com/User-271027990.htm
rvcansnowbird4u
About Me
Twitter
Ny911CanAngel
67 / F / Straight / Single
From White Rock./Surrey B.C
going Back West from the Canadian Atlantic Province north of Maine!!!
To Mommy , family & friends
in Summer or You
& South to Las Vegas in the Winter.
Like Walt Disney
Will explain..Ask!!!Lol
Stuck in Nova Scotia
My self-summary
Google Me:
GodmateToWed & Ny911CanAngel .
They call me "The NY 9-11 Canadian Angel" @Ground Zero = CNN & News Papers!
Like to talk on the phone with YOU>
Ph# Pls. Call after 7pm & Wkends.
We can use Googletalk or Majicjack.com
both work on the internet
all over the World...
Visiting Canada=Passport,Never been in Jail for Anything, $$$ in the bank, they check. Watch "Boarder Guards" That WILL GIVE You a Reality Check!!!! Lol..Ha
Spiritual friend, Positive life mate, partner having fun helping others & ME, too!!! LOL WANT to be Spoiled??? By Me.
Love the beach, renovating, fishing,painting etc. Spiritual NOT Religious, Democrat?, Meditates, Believes in the Power of Prayer))00((((Hugs))
Moving back to British Columbia, Alberta for the Summer and AZ or Nevada with the Walmart/Flying J Club, in Winters in a RV. Dream 4 slider that drives on: H2 รด, Gas, Propane,Natural Gas, Hydro-solar.wind etc. Driven across USA many times. Hoping your like My brothers & dad. Mechanical & Mr. Fix it..
Writing Movie Script/BOOKS to help my Societies to help teens. Facebook.com/12Step Church "God/Higherpower Not Guilt" Teen Angels helpinghelping Teens. Using Music, Art, Pets for healing =Coda
John Bradshaw-Acoa, fun etc.
Hoping to see you soon. Love Care))))))00(((()Hugs)) :
Love my pets/fireplaces.
Watching ELLEN & ETC.> UTube>British Movies, BBC TV shows,Comedy, Dramas etc.
Hoping I can find someone who is like me.
PS.
Just got my Ordained Ministers Certificate!
I could Marry You!!! Lol
PS-
No Negative Thinking or Players,
Romancescamers etc.
facial hair-Beards?? ?
"I don't think you're suddenly going to begin to look at the world with new eyes when you're 80 if you haven't been doing it when you're 30".
--Janice Clark
We are creatures of habit as evidenced by our getting stuck in old viewpoints long after they have quit serving us. However, that fact doesn't restrict us for all time. Anytime we want to cultivate a new idea, an alternative approach to a situation, we are free to do so, we are capable of freshening our perspective at any age.
We have all known some elderly men and women who have the spirit and enthusiasm of the very young. Unfortunately, we have also known the reverse. How sad to observe the forty or fifty year old person who has quit living. Their whining belies their age. Who will we be? The choice is always available to us. And we can remake it as often as we wish.
What a relief to know that if we're old and resentful today, we still have the opportunity to be young and full of laughter tomorrow. We maybe can't do everything we used to do, but this decision is still in our power.
I will open my eyes to whatever I choose to see today. Yesterday's experiences have only the power I give them.
Want to buy a bigger RV.
Drive on H2O, Solar, Propane, Gas
34 foot Tour Bus to Cross America without gasoline.
http://www.youtube.com/watch?v=481vND02lZ4&feature=list_related&playnext=1&list=SPFC5B665578FF2896
http://www.youtube.com/watch?v=tHtXuTgQIyA
http://www.youtube.com/watch?v=7mZYllnDmLg
http://www.youtube.com/user/h2oplasmaplug
Irondmax
http://www.youtube.com/watch?v=OWAoyp7tHyE&list=UUEGe7GasoADRNz6wfHM91sQ&index=1&feature=plcp
http://www.youtube.com/watch?v=481vND02lZ4&feature=youtu.be
http://hhotechnology.blogspot.ca/
HHO Spark Plug Part 1,2,3,4
http://www.youtube.com/watch?NR=1&feature=fvwp&v=D3nPa7Y7EBs
http://www.youtube.com/watch?v=G9NvboKL43Q&feature=player_embedded
I found this in ZPEnergy.com.
Something I'll have to look into in a near future.
Earthship to live in.
Nevada and Canada Summer!
http://www.youtube.com/watch?v=nkbHR16FGpE
RVingSnowbird4U
WoW!
MY MEDITATION FOR TODAY,. IS SPOT ON!!
Let go of the fear. Feel it, and then breathe it out. Let go of the frustration, the overwhelmed feelings, and the panic. Quiet yourself. Then pick one task, one simple thing to do. Then focus on only that. Or go to your calendar and circle today. Today is the only day you've got, and today is enough.
https://www.facebook.com/pages/12-Step-Church-4-Teens-U-GodHigherpower-Not-Guilt/45210323086
Twitter.com/AAA12StepCCCSociety@12StepChurch4Teens
Dreaming to start> Earthships 4Healing Centers, Communities and Churches,sponsored by Casinos etc.??
http://1A.McRaes.Enterprises.googlepages.com/aaa12stepcaringcounsellingclinicalsociet
4U&Urs LifeCoach,Counselor-Addiction/Pet&ArtTherapist,Hypnosis12StepTeenAngels,
12StepChurch.4Teens "GodNotGuilt"! 604-229-2194
Advertisement
Seeking: A man ages 65 to 90
Interests: 12Steps 2+30' carhaulersTrailers Art Beaches Bill WBillW BorderColieDogs Cats ComedyWriter DancingDogs Dreaming Earthships eedsDonated 40'RV-4 slider-gas Family Farm Farms Fishing Flying Flying with YOU Friends Horses Mechanic-inventor MeditationMillioniars Millioniars4funding MotorhomeMotorhomes MovieAgent MovieProducerMovieScriptWriter Painting PetTherapist PrayingRenovating Rving Siamese Cats Society SophisticatedSpiritual Spoiling Swimming Traveling VounteerVOUNTEERING Warm climates Warm places Worldly Lauphing Writing YOU!
My Gifts
(you can hide your gifts from your profile and activity feeds on
rvcansnowbird4u |
About Me | |
Twitter Ny911CanAngel 67 / F / Straight / Single From White Rock./Surrey B.C going Back West from the Canadian Atlantic Province north of Maine!!! To Mommy , family & friends in Summer or You & South to Las Vegas in the Winter. Like Walt Disney Will explain..Ask!!!Lol Stuck in Nova Scotia My self-summary Google Me: GodmateToWed & Ny911CanAngel . They call me "The NY 9-11 Canadian Angel" @Ground Zero = CNN & News Papers! Like to talk on the phone with YOU> Ph# Pls. Call after 7pm & Wkends. We can use Googletalk or Majicjack.com both work on the internet all over the World... Visiting Canada=Passport,Never been in Jail for Anything, $$$ in the bank, they check. Watch "Boarder Guards" That WILL GIVE You a Reality Check!!!! Lol..Ha Spiritual friend, Positive life mate, partner having fun helping others & ME, too!!! LOL WANT to be Spoiled??? By Me. Love the beach, renovating, fishing,painting etc. Spiritual NOT Religious, Democrat?, Meditates, Believes in the Power of Prayer))00((((Hugs)) Moving back to British Columbia, Alberta for the Summer and AZ or Nevada with the Walmart/Flying J Club, in Winters in a RV. Dream 4 slider that drives on: H2 รด, Gas, Propane,Natural Gas, Hydro-solar.wind etc. Driven across USA many times. Hoping your like My brothers & dad. Mechanical & Mr. Fix it.. Writing Movie Script/BOOKS to help my Societies to help teens. Facebook.com/12Step Church "God/Higherpower Not Guilt" Teen Angels helpinghelping Teens. Using Music, Art, Pets for healing =Coda John Bradshaw-Acoa, fun etc. Hoping to see you soon. Love Care))))))00(((()Hugs)) : Love my pets/fireplaces. Watching ELLEN & ETC.> UTube>British Movies, BBC TV shows,Comedy, Dramas etc. Hoping I can find someone who is like me. PS. Just got my Ordained Ministers Certificate! I could Marry You!!! Lol PS- No Negative Thinking or Players, Romancescamers etc. facial hair-Beards?? ? "I don't think you're suddenly going to begin to look at the world with new eyes when you're 80 if you haven't been doing it when you're 30". --Janice Clark We are creatures of habit as evidenced by our getting stuck in old viewpoints long after they have quit serving us. However, that fact doesn't restrict us for all time. Anytime we want to cultivate a new idea, an alternative approach to a situation, we are free to do so, we are capable of freshening our perspective at any age. We have all known some elderly men and women who have the spirit and enthusiasm of the very young. Unfortunately, we have also known the reverse. How sad to observe the forty or fifty year old person who has quit living. Their whining belies their age. Who will we be? The choice is always available to us. And we can remake it as often as we wish. What a relief to know that if we're old and resentful today, we still have the opportunity to be young and full of laughter tomorrow. We maybe can't do everything we used to do, but this decision is still in our power. I will open my eyes to whatever I choose to see today. Yesterday's experiences have only the power I give them. Want to buy a bigger RV. Drive on H2O, Solar, Propane, Gas 34 foot Tour Bus to Cross America without gasoline. http://www.youtube.com/watch?v=481vND02lZ4&feature=list_related&playnext=1&list=SPFC5B665578FF2896 http://www.youtube.com/watch?v=tHtXuTgQIyA http://www.youtube.com/watch?v=7mZYllnDmLg http://www.youtube.com/user/h2oplasmaplug Irondmax http://www.youtube.com/watch?v=OWAoyp7tHyE&list=UUEGe7GasoADRNz6wfHM91sQ&index=1&feature=plcp http://www.youtube.com/watch?v=481vND02lZ4&feature=youtu.be http://hhotechnology.blogspot.ca/ HHO Spark Plug Part 1,2,3,4 http://www.youtube.com/watch?NR=1&feature=fvwp&v=D3nPa7Y7EBs http://www.youtube.com/watch?v=G9NvboKL43Q&feature=player_embedded I found this in ZPEnergy.com. Something I'll have to look into in a near future. Earthship to live in. Nevada and Canada Summer! http://www.youtube.com/watch?v=nkbHR16FGpE RVingSnowbird4U WoW! MY MEDITATION FOR TODAY,. IS SPOT ON!! Let go of the fear. Feel it, and then breathe it out. Let go of the frustration, the overwhelmed feelings, and the panic. Quiet yourself. Then pick one task, one simple thing to do. Then focus on only that. Or go to your calendar and circle today. Today is the only day you've got, and today is enough. https://www.facebook.com/pages/12-Step-Church-4-Teens-U-GodHigherpower-Not-Guilt/45210323086 Twitter.com/AAA12StepCCCSociety@12StepChurch4Teens Dreaming to start> Earthships 4Healing Centers, Communities and Churches,sponsored by Casinos etc.?? http://1A.McRaes.Enterprises.googlepages.com/aaa12stepcaringcounsellingclinicalsociet 4U&Urs LifeCoach,Counselor-Addiction/Pet&ArtTherapist,Hypnosis12StepTeenAngels, 12StepChurch.4Teens "GodNotGuilt"! 604-229-2194 | |
Advertisement |
Seeking: | A man ages 65 to 90 |
Interests: | 12Steps 2+30' carhaulersTrailers Art Beaches Bill WBillW BorderColieDogs Cats ComedyWriter DancingDogs Dreaming Earthships eedsDonated 40'RV-4 slider-gas Family Farm Farms Fishing Flying Flying with YOU Friends Horses Mechanic-inventor MeditationMillioniars Millioniars4funding MotorhomeMotorhomes MovieAgent MovieProducerMovieScriptWriter Painting PetTherapist PrayingRenovating Rving Siamese Cats Society SophisticatedSpiritual Spoiling Swimming Traveling VounteerVOUNTEERING Warm climates Warm places Worldly Lauphing Writing YOU! |
My Gifts | ||||||||
(you can hide your gifts from your profile and activity feeds on |
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